OFFERING:

Beginner Pilates Small Props and Mat Classes
morning classes
    • Thursdays 8:45-9:45am
evening classes
    • Mondays 5:30-6:30pm
    • Tuesdays 5:30-6:30pm

KineticWave Movement Classes
morning classes
    • Fridays 9:30-11:30am

Individual and Semi-private lessons
    • Pilates in a full Pilates apparatus studio
    • KineticWave Movement

Movement Psychotherapy Sessions

Classes ongoing (call or email for current schedule) • Drop-ins welcome