OFFERING:

Beginner Pilates Mat Classes
morning classes
    • Thursdays 8:45-9:45am
evening classes
    • Mondays 5:30-6:30pm
    • Tuesdays 5:30-6:30pm

Intermediate Pilates Mat Classes
evening classes
   • Tuesdays 6:45-7:45pm

Sound Healing 4 Week Series
morning classes
  • Tuesdays Oct. 4th, 11th, 18th & 25th
     9am - 10:30am

KineticWave Movement Classes
morning classes
    • Fridays 9:30-11:30am

Individual and Semi-private lessons
    • Pilates in a full Pilates apparatus studio
    • KineticWave Movement

Movement Psychotherapy Sessions

Classes ongoing (call or email for current schedule) • Drop-ins welcome